Interview with v.i.b. -- Shoppers' Drug Mart

Toronto writer Hailey Eisen recently interviewed me for this article, which is running in the Shoppers' Drug Mart publication v.i.b. (very important baby):

Pregnancy Prep 101: How to Prepare Your Mind and Body for Conception. 

The article talks about the benefits of planning a pregnancy and zeros in on specific actions you can take to prepare your body before pregnancy before you start trying to conceive.

Related:

Canadian Living: 10 Things to Do Before You Get Pregnant 
CDC: Preconception Care